Self awareness – Writing for you.

Listening… essential for your body, too!

Happy 2026! As I kick off my first post of the year, I’m excited to continue my theme of communication. Communication isn’t just for business—it’s a life skill. It’s not only about how we write or share information, but also about how well we listen and understand others. And listening isn’t limited to spoken words;Continue reading “Listening… essential for your body, too!”

Will you keep your resolution?

Whether or not you make a New Year’s resolution is up to you. Some people do and heroically stick to them; other fail after the first few months. And then there are the ones who think about making them, and the ones who never do. Setting goals is the easy part. Keeping them, not soContinue reading “Will you keep your resolution?”